Pendekatan Humanistik dalam Konseling Kelompok untuk Mengatasi Kesepian pada Gen Z (Dewasa Awal)
DOI:
https://doi.org/10.62383/aliansi.v2i4.1160Keywords:
group counseling, loneliness, Gen Z, humanistic approachAbstract
This study aims to explore the subjective experience of loneliness in early adult Gen Z college students through group counseling with a humanistic approach. Using a qualitative phenomenological method, six female participants aged 20–22 years participated in four group counseling sessions. Data collection was conducted through an initial questionnaire to identify participants' levels of loneliness, followed by in-depth interviews after the counseling session to explore the meaning of their experiences more comprehensively. The results showed that loneliness was associated with a lack of emotional connection, unsupportive family relationships, and shallow social interactions through social media. Group counseling proved to be a safe space to share emotions and build self-awareness, helping participants manage loneliness more healthily.
Downloads
References
Boli, R., Karenhapukh, Umar, R. B., & Killing, I. Y. (2025). PERSPEKTIF KESEPIAN PADA MAHASISWA YANG TINGGAL JAUH DARI KELUARGA (MAHASISWA RANTAU). PAIS UNDA: Parade Ilmiah Psikologi UNTAG Samarinda,, 1-6.
Cacioppo, J. T. ((2008)). Loneliness: Human nature and the need for social connection. . W. W. Norton & Company.
Christina, M. &. ((2022)). Hubungan antara Mattering to Peers dengan Kesepian pada Dewasa Awal. Psibernetika, 15(1).
Corey, G. ((2010)). Theory and Practice of Group Counseling. Belmont, CA: Brooks/Cole.
Diehl, K. J.-K. (2018). Loneliness at UNIVERSITIES: Determinants of emotional and social loneliness among students. International Journal of environmental research and public health, 15(9).
Foundation, M. H. (2010). The mental health foundation survey.Laporan Penelitian, Mental Health Foundation. Mental Health Foundation. . Inggris: Mental Health Foundation.
Hidayati, D. S. (2015). SELF COMPASSION DAN LONELINESS. Jurnal Psikologi Terapan, 154-164.
INAYAH, S. ((2024)). PERAN SHYNESS DAN SOCIAL CONNECTEDNESS TERHADAP LONELINESS PADA DEWASA AWAL PENGGUNA MEDIA SOSIAL.
Lumongga, D. N. ((2017 )). Konseling. Kelompok. Kencana.
Ningrat., E. I. (2024). Loneliness pada Masa Dewasa Awal : Tinjauan Sistematis Literatur. Jurnal Psikologi dan Konseling West Science, hal 327-337.
Nurayni, &. S. (2017). Dukungan sosial dan rasa memiliki terhadap kesepian pada. Proyeksi: Jurnal Psikologi, Vol.12 (2), 35-42.
Prayitno. (2012). Jenis Layanan dan Kegiatan Pendukung Konseling. Padang: Universitas Negeri Padang.
Putri, A. F. ((2019)). Pentingnya orang dewasa awal menyelesaikan tugas perkembangannya. . SCHOULID: Indonesian Journal of School Counseling,, 3(2), 35-40.
Republika. (((2024, Desember 18))). Kemenkes: Lebih dari Separuh Gen Z Punya Masalah Kejiwaan.
Sakitri, G. (2021). Selamat Datang Gen Z, Sang Penggerak Inovasi. In Forum Manajemen,, (Vol. 35, No. 2, pp. 1-10).
Santrock, J. W. ((2011)). Life-span development (13th ed.). New York: McGraw-Hill.
Septiningsih, D. S. (2012). Kesepian pada lanjut usia: studi tentang bentuk, faktor pencetus dan strategi koping. Jurnal psikologi, 11(2), 9.
Triani, A. (2012). PENGARUH PERSEPSI PENERIMAAN TEMAN SEBAYA TERHADAP KESEPIAN PADA REMAJA. . Jurnal Penelitian dan Pengukuran Psikologi, Vol. 1, No.1,.
Tulak, A., & Sosialita, T. (2024). Hubungan antara social support dengan lonelines pada. BRPKM: Buletin Riset Psikologi dan Kesehatan Mental,, 2776-1851.
Turkle, S. ((2011)). Alone Together: Why We Expect More from Technology and Less from Each Other. Basic Books.
Downloads
Published
How to Cite
Issue
Section
License
Copyright (c) 2025 Aliansi: Jurnal Hukum, Pendidikan dan Sosial Humaniora
This work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
